ARE WE A GOOD FIT?


I offer a supportive and nonjudgmental environment where clients can explore their stories with care and dignity. My approach is inclusive, trauma-informed, and tailored to honor your unique experiences. I may be a good fit if you're seeking support with:

  • Trauma Recovery — including relational, racial, religious, sexual, and systemic trauma

  • LGBTQIA+ Affirming Care — support around gender identity, sexual orientation, and authentic self-expression

  • Women’s Wellbeing — addressing self-esteem, shame, rage, life transitions, assertiveness, unconditional self-love, boundaries, and healthy sexuality

  • Inclusive Relationship Support — affirming all relationship structures, including polyamorous, ethical non-monogamy, and same-sex partnerships

  • Grief and Loss — compassionate therapy for navigating the complex emotions of bereavement and change

  • Nervous System Regulation

You're welcome here — as you are.

Approach

  • Person Centered

  • Trauma-Informed

  • Cognitive Behavioral

  • Mindfulness

  • Somatic Awareness

  • Compassion-Based

  • Parts Work

  • Polyvagal/Nervous System Regulation