ARE WE A GOOD FIT?
I offer a supportive and nonjudgmental environment where clients can explore their stories with care and dignity. My approach is inclusive, trauma-informed, and tailored to honor your unique experiences. I may be a good fit if you're seeking support with:
Women’s Wellbeing — addressing self-esteem, shame, rage, life transitions, assertiveness, unconditional self-love, boundaries, and healthy sexuality
Grief and Loss — compassionate therapy for navigating the complex emotions of bereavement and change
Trauma Recovery — including complex, developmental, relational, racial, religious, sexual, and systemic trauma
Emotional Regulation
LGBTQIA+ Affirming Care — support around gender identity, sexual orientation, and authentic self-expression
Inclusive Relationship Support — affirming all relationship structures, including polyamorous, ethical non-monogamy, and same-sex partnerships
You're welcome here — as you are.
Approach
Person Centered
Trauma-Informed
Cognitive Behavioral
Mindfulness
Somatic Awareness
Compassion-Based
Parts Work
Polyvagal/Nervous System Regulation